Struggling with depression, anxiety or stress in any area of your life?
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Glen Alex is author of Living In Total Health, now in its 2nd edition, Licensed Clinical Social Worker, Licensed Massage Therapist, Speaker, Wellth Coach, founder and executive director of G. Alex Foundation 2009-2020, and host of The Glen Alex Show. She established The Glen Alex Show in 2018. It airs monthly and is now available on iHeartRadio, Apple Podcasts, Spotify, Buzzsprout, and Youtube. Glen provides therapy virtually--telephone and video.
Glen has developed online boundaries courses for women, Social Workers, and Massage Therapists. She writes blogs for the Las Vegas Health & Fitness Chamber of Commerce, wrote The Massage Advantage biannual newsletter for 12 years, was published in The Journal of Community Practice, and developed an anger management program for women who are violent while facilitating group therapy for male batterers and battered women, separately of course. Glen also teaches resilience and kidney smart education classes, and has 25+ years of experience in health care. She is on a lifelong pursuit for her highest level of health in all areas.
Glen’s health journey began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. Glen clearly remembers vowing to not be the one to cause another person pain, unnecessarily. She saw boundaries respected and boundaries violated, and it stuck. From that, Glen developed a unique and no nonsense perspective to help others lead their healthiest and most joyful life.
Glen was featured on podcasts with Doug Llewelyn of People’s Court Fame, Dr. Deena C. Brown, Dr. Robyn Donaldson, and Andy Zodin. She was also featured in Las Vegas Woman and Nevada Business Journal (twice) magazines, Messages Straight From The Heart, plus numerous other appearances.
When she is not working in one of her many careers, Glen enjoys playing tennis, working out, and spending time with loved ones.