Struggling with depression, anxiety or stress in any area of your life?
We at The Glen Alex Show want you to be joyful, connected, confident, and complete, the life experience we call wellth--health plus the other riches in life. Therefore we provide health information, insights, and practical wisdom for you to apply immediately to achieve your total health.
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All episodes of The Glen Alex Show are available 24/7 on the YouTube Living In Total Health Channel.
The Glen Alex Show kicks off 2021 with resilience! Glen Alex, Clinical Social Worker, and guest Dr. Robyn Donaldson, Clinical Psychologist, get real about grief and resilience. Just getting out of 2020 isn't enough to move toward mental and emotional health. There's a process to effective grieving 2020 losses and to being resilient. Glen and Dr. Robyn break both down into clear insights and in to doable actions to achieve health and wellness in 2021.
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This episode of The Glen Alex Show focuses on giving. Glen and guest Nakia Jackson-Hale discuss giving from the heart during giving season and throughout the year. Heart-centered giving is available on the individual, familial, and charitable levels. Glen's nourishing thought offers examples of heart-centered giving that are free, simple, and powerful.
This episode of The Glen Alex Show is powerful. It is all about gratitude, the key to health and joy. Glen and her guests Author Linda Rae Baumgartner, Health Coach Kristin Hunsaker, and Marketer David Smith converse about what gratitude is, how each expresses it, and their personal messages for the world during the pandemic. Gratitude is healing, joy, love, and protection against depression and anxiety.
Glen Alex and guest Liz Ortenburger, SafeNest CEO, discuss domestic violence, its connection to mass shootings, SafeNest programs and services, and the importance of prevention. Home is supposed to be a place of love and nurturing, not violence and abuse. Tune in to learn how you can help end domestic violence.
Glen Alex and guest Denise Tropea, DPM discuss the power of the immune system and how it protects us from diseases like COVID-19. Dr. Tropea also explains the importance of keeping the immune system strong throughout life and how to protect self from the negative health effects of 5G.
In this episode of The Glen Alex Show, Glen and guest David Tatlock, Physical Therapist and Health Professional, discuss his personal research on COVID-19 and how the data offers hope for humanity to survive it. The number of cases, hospitalizations and deaths are on the decline. Plus T-Cells and antibodies may have us closer to herd immunity than most think. Great information to help us focus on real data rather than fear.
This episode of The Glen Alex Show addresses the current events that are blocking people from being joyful, connected, confident, and complete. Glen and her guests Dr. Casper Sesto and Dr. Cynthia Rapazzini discuss the blocks--COVID-19, shutdowns, George Floyd, police excessive force, injustice, riots, despair, depression, anxiety.
Check out this great episode of The Glen Alex Show. Glen shares the truth about boundaries any why systems need healthy boundaries too. Companies and organizations have a particular role in holding individuals accountable for their behavior and for getting a handle on the escalation of violence perpetrated by law enforcement and others. We are better than this. We can do better.
This must see episode of The Glen Alex Show features Gina Fair. Glen and Gina discuss the importance and urgency of living mindfully for personal health, that of loved ones, and for world healing.
This episode of The Glen Alex Show features powerful and caring men who offer insights and messages of hope for us all as we work through the global health crisis. Glen's guests are best selling author Patrick Snow, Las Vegas Meteorologist Kevin Janison, Radio Show Host and USPTA Intermountain President Andy Zodin, and the incomparable grammy-nominated Las Vegas entertainer Clint Holmes.
Check out this special episode of The Glen Alex Show.
Due to the global health crisis and stay-at-home mandates, the March 2020 episode is a replay of Glen's conscious conversation with DrDeena C Brown on her podcast, Walking Through Glass, recorded earlier this month. Please enjoy our conversation about women, life, and health!
Check out this great episode of The Glen Alex Show
Guest Rachel West of Nevada Advocates shares how her personal experience with an ailing aunt and her nursing background led her to be a health advocate for seniors and the disabled. Rachel's compassion is clearly evident.
Another insightful episode of The Glen Alex Show
Guest Alexis Brown openly shares the trials and triumphs of her health journey and path to Living In Total Health, and how she is engaging more lawyers to live in health.
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