The Glen Alex Show
2026 Speak Up Talk Radio Hall of Fame
2026 Positive Change Podcast Awards
2023 Positive Change Podcast Awards
The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches.
Each episode of The Glen Alex Show focuses on a different aspect of health because you are whole and all of you matter!
Watch the Latest Episode:
Discover insightful clips from Glen Alex’s interviews on setting and maintaining #healthyboundaries, #mentalhealth and her award-winning book #LivingBoundaries. Empower yourself today with valuable tips to enhance your life, health, and relationships!
Key takeaways from Glen’s interviews:
~How healthy boundaries are not walls
~Tips on how to start setting healthy boundaries
~How unhealthy boundaries impact mental health
~Get to know #GlenAlex and what she learned about boundaries as a child
Praise For The Glen Alex Show
AWESOME interview. Glen is a tremendous host, thoughtful, and insightful. So enjoyed this experience. Thank you!
— Lindsey Carnick
Thank you Glen, this video is really helpful to me. Love how your voice is also very calm & relaxing.
— Emma Grace, HRV
I really enjoyed Stacey Hall’s message and the conversation you shared.
–The Glass Arts Collective
True that we should focus on what we can control, such as what we eat, who we spend time with, and how active we are.
–Choi 선물
Highly informative. I enjoyed every bit of the discourse.
— @anitaledbetter5644
I would love to start journaling. I have
heard it makes people feel lighter.
–@kelseyellenwood853
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