2023 Positive Change Podcast Award Winner
The Glen Alex Show
The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches.
Each episode of The Glen Alex Show focuses on a different aspect of health because you are whole and all of you matter!
Watch the Latest Episode:
Join Glen Alex as she discusses Wellth and her health journey in a captivating interview by Rick Vann❗ Glen also shares her vision of total health and humanity. In this replay of Rick’s interview with Glen, he describes it as a “successful mission of discovery and enlightenment”.
Key takeaways from Glen and Rick’s conversation:
- How Living In Total Health can transform your life.
- Understand what Wellth is and how to attain it
- How boundaries impact anxiety, depression, & overall health
- Learn about emotional intelligence — emotions vs feelings
- How being present, resilience, personal truth benefit health
Praise For The Glen Alex Show
AWESOME interview. Glen is a tremendous host, thoughtful, and insightful. So enjoyed this experience. Thank you!
— Lindsey Carnick
Thank you Glen, this video is really helpful to me. Love how your voice is also very calm & relaxing.
— Emma Grace, HRV
I really enjoyed Stacey Hall’s message and the conversation you shared.
–The Glass Arts Collective
True that we should focus on what we can control, such as what we eat, who we spend time with, and how active we are.
–Choi 선물
Highly informative. I enjoyed every bit of the discourse.
— @anitaledbetter5644
I would love to start journaling. I have
heard it makes people feel lighter.
–@kelseyellenwood853
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