Your Guide Through Life's Challenges

To Be Your Healthiest Self!

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Glen Alex Awards & Recognitions!

Glen Alex, Author of Living In Total Health, Host of The Glen Alex Show, Marquis Who's Who 2023 Inductee
Products & Services

Books, The Glen Alex Show,  Stress Less Box, Health Expert Interviews, Online Courses, Coaching, Massage Therapy and more to help you attain your optimal health!

Glen Alex, Living In Total Health, The Glen Alex Show, Indie Book Award Winner, Book Excellence Award Winner


is your total wellness guide. It covers essentials for Physical, Mental, Emotional, and Spiritual health that involve more than just diet and exercise, and includes practical wisdom and immediately actionable insights. Click to learn more about the 3x award-winning Living In Total Health.

Click to Order your paperback, ebook, or hardcover copy.

The Glen Alex Show, Glen Alex, Living In Total Health, Positive Change Podcast Award Winner, Indie Book Award Winner, Excellence Book Award Winner, health and wellness, psychology


A visual podcast that pertinent information for Living In Total Health. Each episode of The Glen Alex Show focuses on a different element of health with useful insights from Glen and health experts. 

The Glen Alex Show is available on YouTube, iHeartRadio, Apple Podcasts, Amazon Music, Google Podcasts, Spotify, and Buzzsprout. Click to learn more about the 2x award-winning The Glen Alex Show.

Stress Less Box created by Glen Alex, Clinical Social Worker, Author of Living In Total Health, host of The Glen Alex Show, Mental Health, Cognitive Flexibility, Mindfulness, Anxiety, Depression


The Stress Less Box was created by Glen Alex, LCSW to use with clients as an exercise to enhance mindfulness and mental flexibility. Anxiety and depression are the #1 and #2 mental health conditions among American adults. Inherent in both conditions are tunnel vision and constricted thinking.

Click here to learn more. Click here to start helping clients and to order the Stress Less Box.

glen alex, living in total health, wellth counseling, the glen alex show, indie book award winner, excellence book award winner, positive change podcast award winner, clinical social worker


Glen Alex is here to guide you through stress, anxiety, depression, relationship issues, boundary issues, and more to be your healthiest self. Glen’s transformative mission is for you to be joyful, connected, confident, and complete–the life experience she calls WELLTH, which is health plus other riches.

Click to learn more about Glen’s Wellth Counseling.

Glen Alex, Living In Total Health, The Glen Alex Show, Red Rock Country Club, Speaking, Davis Kup of Las Vegas, G. Alex Foundation, charity, fundraiser, tennis


Glen’s authenticity, warmth, and passion for health resonate with people. She will leave your audience inspired with such a renewed enthusiasm for health and life that they will leave committed to making true life changes.

Click for more on booking Glen to speak to your audience.

Glen Alex, LCSW, Author, Living In Total Health, Healthy Boundaries, Overwhelmed Women, Health and Wellness


Learn how to set and maintain healthy boundaries to remove barriers to your health and happiness with the Healthy Boundaries for Overwhelmed Women. This online course is self-paced.

Click to learn more about the Healthy Boundaries for Overwhelmed Women course.



Glen, dubbed The Best Hands in the Business by Mike Bryan of The Bryan Brothers, approaches sports and therapeutic massage with the intent to resolve the source of muscle pain and dysfunction, to trigger the body’s own healing powers, and to educate clients on how to maintain muscle health and function between massages.

Click to learn more about The Massage Advantage.

Guiding You Through Life’s Challenges to Be Your

Healthiest Self!

With over 25+ years of experience in health care, Glen Alex is on a lifelong pursuit for her own highest level of health and for the health of her clients in all areas. 

Click to learn more about Glen.

Glen Alex | Training Courses | Author | Social Worker | Therapist | Talk Show Host | Living in Total Health | Las Vegas, Nevada