Your Guide Through Life's Challenges
To Be Your Healthiest Self!
Glen Alex Wins
Books, The Glen Alex Show, Health Expert Interviews, Online Courses, Coaching, Massage Therapy and more to help you attain your optimal health!
LIVING IN TOTAL HEALTH
is your total wellness guide. It covers essentials for Physical, Mental, Emotional, and Spiritual health that involve more than just diet and exercise, and includes practical wisdom and immediately actionable insights. Click for more on Living In Total Health.
Order your paperback, ebook, or hardcover copy.
THE GLEN ALEX SHOW
A visual podcast that pertinent information for Living In Total Health. Each episode of The Glen Alex Show focuses on a different element of health with useful insights from Glen and health experts.
The Glen Alex Show is available on YouTube, iHeartRadio, Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Buzzsprout, and Stitcher. Click for more on The Glen Alex Show.
Glen’s authenticity, warmth, and passion for health resonate with people. She will leave your audience inspired with such a renewed enthusiasm for health and life that they will leave committed to making true life changes.
Click for more on booking Glen to speak to your audience.
Glen Alex is here to guide you through stress, anxiety, depression, relationship issues, boundary issues, and more to be your healthiest self.
Glen’s transformative mission is for you to be joyful, connected, confident, and complete–the life experience she calls WELLTH, which is health plus other riches.
HEALTHY BOUNDARIES 4 OVERWHELMED WOMEN Online Course
Learn how to set and maintain healthy boundaries to remove barriers to your health and happiness with the Healthy Boundaries for Overwhelmed Women. This online course is self-paced.
The Summer Bundle BOGA special includes one hardcover copy of Living In Total Health and free access to the Healthy Boundaries for Overwhelmed Women online course. Special ends 09.30.23 or while supplies last, whichever comes first. Click to order your BOGA.
THE MASSAGE ADVANTAGE
Glen, dubbed The Best Hands in the Business by Mike Bryan of The Bryan Brothers, approaches sports and therapeutic massage with the intent to resolve the source of muscle pain and dysfunction, to trigger the body’s own healing powers, and to educate clients on how to maintain muscle health and function between massages.
Click to learn more about The Massage Advantage.
Guiding You Through Life’s Challenges to Be Your
With over 25+ years of experience in health care, Glen Alex is on a lifelong pursuit for her own highest level of health and for the health of her clients in all areas.
Click to learn more about Glen.