Helping you be joyful, connected, confident & complete, the life experience we call wellth--health plus other riches in life.
Helping you be joyful, connected, confident & complete, the life experience we call wellth--health plus other riches in life.
Glen's health journey began in childhood with boundaries. She was so engaged by the nuance of interaction and took keen mental notes of when people smiled, when they cringed, and when emotional pain consumed their faces.
Boundaries came more into play as a teenager. The youngest of 10, Glen learned to say "no" after experiencing mounting frustration from being taken advantage of by elders. She realized that healthy boundaries are crucial for personal health, wellbeing, and relationships. Glen moved from watching, to learning, to experiencing, to teaching matters of health.
Glen Alex is author of Living In Total Health, host of The Glen Alex Show, Licensed Clinical Social Worker, Speaker, Health Skills Coach, Licensed Massage Therapist, and humanitarian. She published the biannual newsletter, The Massage Advantage, for 12+ years, was published in The Journal of Community Practice, and developed the first anger management program for women who are violent. Glen has more than twenty-five years of professional experience in healthcare and is on a lifelong pursuit of true health.
Glen was featured on Doug Llewellyn's radio show, in the Nevada Business Journal (twice), in Las Vegas Woman magazine, and has been a guest on many other podcasts.
Currently, Glen lives in Las Vegas, Nevada. When she is not working in one of her many careers, Glen enjoys playing tennis, working out, and spending time with loved ones.
Living In Total Health requires a skill set that integrates your wholeness. You are a physical, mental, emotional, and spiritual being and each aspect plays a huge part in overall health.
Glen's experience as a Clinical Social Worker, Author, and health seeker gives her a unique perspective on the unseen forces of health. And her goal is to share pertinent insights to as many people as she can to not only improve individual health, to heal the world's ills as well.
If you're ready to learn new health skills, then click below to book your complimentary coaching call today!
Contact Glen to book her to speak at your next event.
Glen's online courses that address the unseen force in health, Boundaries. Development of healthy boundaries incorporates the whole person and all aspects of health--physical, mental, emotional, and spiritual.
Book Glen to present on Boundaries at your next event: glen@glenalex.com
Total health integrates all of you and is much much more than diet and exercise. True health is impacted by sleep, relationships, stress, choices, thinking patterns, and boundaries as much as it is influenced by calories in and calories out. Living In Total Health is now a how-to. It is a why-to!
Living In Total Health (unsigned) is available on Amazon.com and Barnesandnoble.com. Click below to order your autographed copy directly from Glen. Free shipping in the Continental U.S.
The Glen Alex Show is all about health! Each guess shares their health stories and insights enhance your path to Living In Total Health.
The Glen Alex Show debuted in January 2018 and airs monthly on Youtube. TGAS is also available on Roku and Fire TV via the Biz Spot app.
Do you have a health product, service, or story to share? Then contact Glen for information on appearing or advertising on The Glen Alex Show.
Glen is a Licensed and Nationally Certified Massage Therapist, specializing in sports and therapeutic massage.
Inherent in each massage is Glen's respect for each client's condition, muscular needs, and personality. She provides individualized, caring and focused therapeutic massages to all clients with the goal of empowering them to optimize their physical functioning via massage, education and support.
Every massage that Glen gives begins with the focused intention of facilitating the client's recovery from injury, improved range of motion, and relief from mental, physical and emotional stress.
Glen added to her volume of work in health and wellness. She is now a published author, Living In Total Health
Products to assist you on your path to health
Autographed Hardcover, 2nd Edition
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(sales tax not included)
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High quality vitamins, supplements, skin care and nutrition products
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Essential Oil products aromatherapy, nutrition, home, pets + much more
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High performance athletic wear for tennis, golf, running, working out.
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