Introduction
The Journal Therapy course is a conversation with Glen Alex, LCSW and her guest on The Glen Alex Show podcast, Kathleen Adams, Journal Therapist. Their discussion uncovers the healing potential of journal therapy. They share practical tips to help clients kickstart their own journaling practice to enhance their mental wellness and improve their physical health. Social Workers will learn the benefits of journal therapy and therapeutic writing based on Kathleen’s experience and the research of James Pennebaker, PhD, Social Psychologist, and author.
This course is approved by the State of Nevada Board of Examiners for Social Workers for 1 Continuing Education Unit. Approval #A-824-09. For Social Workers in other states and clinicians from other disciplines, you can request special approval from your state board.
Course Objectives
- Learn the purpose of Journal Therapy
- Learn the benefits of journaling
- Learn results journaling studies
- Learn tips to get started journaling
- Learn Journaling Prompts
Course Contents
- The Glen Alex Show Podcast Episode (video and audio options)
- Post Test (80% to Pass)
- Course Evaluation
- Certificate of Completion (1 Continuing Education Unit)
Questions? Contact Glen!
Target audiences
- Licensed Social Workers and other Mental Health Clinicians
Requirements
- Must be licensed in Nevada to receive continuing education credit
Curriculum
- 3 Sections
- 5 Lessons
- 24 Weeks
Expand all sectionsCollapse all sections
- Section 1Course Content3
- Section 22
- Section 32
Instructor
Glen Alex
Glen Alex is a Licensed Clinical Social Worker, author of the 5x award-winning Living In Total Health, host of the 2x award-winning podcast The Glen Alex Show, Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).
Glen's mission is to help people be more joyful, connected, confident and complete. This is a life experience she refers to as Wellth, which is health + other riches in life.
Glen provides psychotherapy, counseling, and coaching services. She also is a Burnalong Instructor, 2023 USTA Champion of Equality, and RSPA/USPTA tennis instructor.
