Struggling with depression, anxiety or stress in any area of your life?
Struggling with depression, anxiety or stress in any area of your life?
Glen checks in with clients and provides updates re: the shutdown, The Glen Alex Show and #EmpressOfBoundaries online course..
Though we are less active at this time, maintaining muscle health is important. Glen provides tips for muscle health and safety.
Boundaries are the foundation of health and happiness. Glen created a self-paced, online course to teach healthy boundaries.