Living Boundaries, Glen Alex’s much-anticipated 2nd book, is a deep dive into interpersonal boundaries.

Living Boundaries is for all adults who want to improve mental and overall health, and issues with relationships, depression, stress, and anxiety.

Key Takeaways from Living Boundaries:

• Boundaries involve more than “No”

• Boundaries are contextual & unchanging

• Learn to effectively communicate your boundaries

• Learn how boundary issues affect mental health

• 50+ real life examples from relationships involving romance, friends, coworkers, siblings, parent-child, business