Struggling with depression, anxiety or stress in any area of your life?
Living In Total Health, now in its second edition, is Glen's first published book. She was inspired to write Living In Total Health to share health information that is not readily discussed in pop culture. It is the unseen forces in health that make or break achievement of any goals, including health.
Your total wellness guide, Living In Total Health, covers essentials for Physical, Mental, Emotional, and Spiritual health. Boundaries, relationships, choices, thinking patterns, emotional intelligence, plus other factors have a significant impact on health. Presented in an easy, quick-read style it is packed with valuable, practical health wisdom that can be immediately applied to help make 2021 your best, most healthy year ever!
Living In Total Health is not a how-to. It is a why-to.
You’ll be glad to find that Living in Total Health is a smart book, eminently readable...you’ll agree with her characterization of “total health” as the true “wellth” that makes all the difference.
And so I fervently believe you will treasure this wonderful book as it offers you, with charm and clarity, a way to live in informed self-awareness of your own role in wellness.
--Alice Rogers, Entreprenuer
Living in Total Health is a pleasant surprise. This book s approach is a game-changer for everyone seeking to be healthier. Glen brilliantly communicates insights and inspiration sure to motivate healthy choices. If you want better health in every area of your life, then start here!
--Patrick Snow Best-Selling Author of Creating Your Own Destiny
This was the most amazing book I have read. There is so much I've learned about my own health and how to apply this to my every routine. Thank You. I would recommend that everyone reads Living in total health. This book will change your lives.