Glen Alex, Living In Total Health, The Glen Alex Show, Indie Book Award Winner, Book Excellence Award Winner

Essential Reading for Your Best Health

Living In Total Health

Through practical advice, actionable strategies, and inspiring personal stories, Living in Total Health empowers readers to cultivate healthier habits, enhance emotional resilience, and achieve overall wellness. Whether you’re looking to improve your physical fitness, boost your mental health, or simply live a more vibrant life, this book is your ultimate resource for achieving total health. Unlock your potential today and embark on your journey to wellness with Living in Total Health.

Glen Alex, Living In Total Health, The Glen Alex Show, Indie Book Award Winner, Book Excellence Award Winner

Essential Reading for Your Best Health

Living In Total Health

Discover the transformative power of holistic well-being with Living in Total Health, an award-winning self-help book that emphasizes the integration of physical, mental, emotional, and spiritual wellness. This insightful guide is designed for anyone seeking a balanced and fulfilling life. Recognized for its excellence, Living in Total Health was awarded the winner of the Health/Wellness category and named a finalist in the Mind, Body, Spirit category at the 2021 Next Generation Indie Book Awards.

Through practical advice, actionable strategies, and inspiring personal stories, Living in Total Health empowers readers to cultivate healthier habits, enhance emotional resilience, and achieve overall wellness. Whether you’re looking to improve your physical fitness, boost your mental health, or simply live a more vibrant life, this book is your ultimate resource for achieving total health. Unlock your potential today and embark on your journey to wellness with Living in Total Health.

"How to Live in Self-Awareness of Your Own Role in Wellness."

You’ll be glad to find that Living in Total Health is a smart book, eminently readable…you’ll agree with her characterization of “total health” as the true “wellth” that makes all the difference.

And so I fervently believe you will treasure this wonderful book as it offers you, with charm and clarity, a way to live in informed self-awareness of your own role in wellness.

–Alice Rogers, Entreprenuer

"Insights and Inspiration Sure to Motivate Healthy Choices"

Living in Total Health is a pleasant surprise. This book’s approach is a game-changer for everyone seeking to be healthier. Glen brilliantly communicates insights and inspiration sure to motivate healthy choices. If you want better health in every area of your life, then start here!

–Patrick Snow Best-Selling Author of Creating Your Own Destiny

"This book will change your life."

This was the most amazing book I have read. There is so much I’ve learned about my own health and how to apply this to my every routine. Thank You.

I would recommend that everyone read Living in Total Health. This book will change your life.

–Tano G.