About Glen
Glen Alex’s health journey began with a focus on boundaries. From a young age, she was captivated by the subtleties of human interaction—observing smiles, cringes, and the fleeting moments of pain on people’s faces. This deep understanding led Glen to a powerful commitment: she vowed never to cause unnecessary pain to others. Throughout her life, she witnessed both the respect for boundaries and their violation, which profoundly influenced her perspective.
Armed with this insight, Glen developed a straightforward and impactful approach to help others lead their healthiest and most fulfilling lives. Her unique philosophy emphasizes the importance of setting and respecting boundaries as a key component of health and well-being.
When she isn’t guiding others on their health journeys, Glen enjoys an active lifestyle filled with writing, The Glen Alex Show, tennis, pickleball, working out, and cherishing quality time with loved ones. Join Glen on her mission to promote health, wellness, and the importance of boundaries for a joyful life!
Credentials
- LCSW (Licensed Clinical Social Worker)
- Marquis Who’s Who
- RSPA (Racket Sports Professionals Association)
- LMT (Licensed Massage Therapist)
Testimonials
“Glen, you are a credit to your profession and you enrich the lives of the people around you!”
— Jeff H.
“Glen is by far the best therapist I have had. She continually adapts her sessions to help guide me through whatever I have going on in life whether it’s related to work, school, or my family. I’m always excited for my sessions with her because I am continuing to learn about myself and feel closer to person I want to become with each session.”
— Leanne M
“Because of you, I’ve gained a better understanding of myself and how some of my thoughts and actions have impacted my life from a holistic point of view. I did an inventory of what works in my life and what doesn’t and realized that many of my health-related anxieties are because of my negative thinking patterns and emotional reasoning.”
–Kelly C.
“You’re like Ghandi over here”
– Client (KC)