2023 Positive Change Podcast Award Winner
The Glen Alex Show
The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches.
Each episode of The Glen Alex Show focuses on a different aspect of health because you are whole and all of you matter!
Watch the Latest Episode:
Restore Joint Health with Avita Yoga
Tune in as Glen Alex and and guest Jeff Bailey discuss Avita Yoga’s power to restore joint health, enhance inner peace, and promote healing through mindful practice.
Glen and Jeff discuss the physiology of healing, joint compression, joint pain versus healing sensation, mindfulness, and more. And Jeff shares his healing journey from joint injury, discovering Avita Yoga to restore joint health and improve overall health and well-being, and his books, The Yoga Mind and Mobility for Life.
Click here to request your free consultation with Glen to address your story and well-being.
Praise For The Glen Alex Show
Thank you Glen, this video is really helpful to me. Love how your voice is also very calm & relaxing.
— Emma Grace, HRVÂ
I really enjoyed Stacey Hall’s message and the conversation you shared.
–The Glass Arts Collective
True that we should focus on what we can control, such as what we eat, who we spend time with, and how active we are.
–Choi ì„ ë¬¼
Highly informative. I enjoyed every bit.
— @anitaledbetter5644
— @anitaledbetter5644
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