glen alex, mental health, mental wellness, gut health, serotonin, living in total health, the glen alex show, las vegas, nevada

What Are You Manifesting?

I want more for you. More love, more health, more wellth. My mission is for you to be joyful, connected, confident, and complete, the life experience I call wellth, which is health plus other riches. That’s why I do what I do, to bring more love and light to you.

I can’t get more for you, however. No one can. Even though I can guide and support you that is a superpower unattainable. So in order for you to become more and achieve what you desire, you are required to consciously engage in the manifestation process. Such conscious engagement is far more than wishful thinking, passive hope to get what you want.

Here’s the kicker – you already participate in the manifestation process subconsciously, on autopilot…

 

Manifestation and the Law of Attraction

Manifestation is your proactive application of the Law of Attraction, one of 12 Universal Laws that govern our lives. According to Wikipedia, the Law of Attraction brings to each person the conditions and experiences that they predominantly think about, or which they desire or expect. Simply put, the Law of Attraction is like attracts like. The universe returns to you whatever you think about the most.

For example, if most of your mental energy is focused on how people mistreat you then you will attract people who mistreat you. Stated another way, if you constantly beat yourself up for being less than perfect, rich, smart, etc., then people in your life will tend to demean and disrespect you.

Such negative manifestation of your predominant thoughts and focus of your mental energy isn’t about punishing you nor is it about you being unlovable or unworthy. The Law of Attraction operates without judgement. It does not care if you are a doctor, parent, janitor, teacher, salesperson, server, billionaire, etc. The Law of Attraction is the same for all humans and manifests what you focus on the most.

“Where your attention goes your energy flows.”
–James Redfield, Celestine Prophecy

And your energy flow is like a boomerang, what you send out comes back to you. Ever wonder why you continue to have the same types of experiences, meet the same types of people? Here’s the kicker – you already participate in the manifestation process subconsciously, on autopilot, which tends to be negative and about what you don’t have.

“We tend to think the same negative and unconstructive things
over and over again
…80 percent of our thoughts are negative.”
–Glen Alex, Living in Total Health, Thinking Well Chapter

Reminder… the Law of Attraction gives you more of what you think about most often. Repetitive negative thoughts = repetitive negative experiences.

Glen Alex, Living in Total Health, rejoice, mental energy, manifestation, law of attraction

So why not participate consciously in the manifestation process to actualize what you desire?

 

 

How to Manifest Your Desires

As with total health, there is no one-size-fits-all. No one formula that works for every person. You are a unique and dynamic creature, so what works for others may not work for you. There are some common steps you can take, however. Start with the blueprint below and adjust as needed until you discover your personal strategy that produces the outcomes you want.

1.

Identify What You Want

Be clear and specific. It is crucial that you frame your desire in the affirmative as if it already exists. Do not focus on what you don’t want; focus only what you do want. This is the attention part of manifestation.

Helpful tools to focus your attention
• Vision boards are visual representations of what you desire.
• Affirmations are your written desires framed as if they already exist.

2.

Take Action

Your desire will not just drop out of the sky, no matter how much you want it. You must take intentional action toward your goal. Too many people want a job or relationship, for example. Yet they don’t apply for work or they don’t put themselves in social situations to meet new people. Take steps toward your desire.

3.

Be Patient

Your desire may not materialize in a day, not even if you focus properly and take action. Be patient as the universe processes and unfolds on your behalf.

4.

Be Grateful

Being in gratitude is the experience of wholeness, the alignment of your body, mind, and spirit. We are innately whole and gratitude reconnections us to that. Being in gratitude also includes the experience of being deeply connected to life and the unwavering awareness that you are not alone and are supported at all times. Genuine gratitude for what you have beckons the universe to send you more.
• Keep a Gratitude Journal or express gratitude in your meditation.

5.

Limiting Beliefs

Your desires must align with your beliefs about self. If your desire conflicts with your negative self-worth, then your thoughts and actions will only support your beliefs. And the universe will comply to give you more of the same.

I also recommend you take up or level up your meditation practice. Because most humans think on autopilot, we have the same negative thoughts day in and day out. Meditation will make you aware of your steam of consciousness and teach you how to control your thinking and what you focus on. Neo Positivity, Voice of the Thoughts Become Things Movement, shared on The Glen Alex Show that he started meditating when he first learned about the Law of Attraction to be able to manage his thoughts and control his focus.

 

 

You are a co-creator in your life. Your conscious participation in the manifestation process and application of the Law of Attraction will garner the actualization of your desires. Please note that you already participate in the process with your habitual, negative, and repetitive thoughts. The Law of Attraction returns them to you, what you don’t want. I want more love, health, and wellth for you so be conscious and proactive in the process to manifest what you do want.

 

To learn more about the Law of Attraction, check out this month’s episode The Glen Alex Show featuring Neo Positivity, Voice of the Thoughts Become Things Movement on on YouTube, iHeartRadio, and wherever you get your podcasts.

 

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