glen alex, living in total health, the glen alex show, clinical social worker, total health

Living In Total Health

2021 Indie Book Award Winner
2023 Book Excellence Award Winner

Living In Total Health by Glen Alex, LCSW, raises awareness about total health for both women and men.

4 Key Areas of Health Shared with Compelling, Down-to-Earth, & Relatable Stories and Examples:

                    • Physical 
                    • Emotional 
                    • Mental 
                    • Spiritual

This book is essential reading for anyone seeking to attain their highest and best health!

Read it over a year using its insight to adjust and improve your personal health practice.
This book is one of the most valuable gifts you can give to a friend, loved one, family member or co-worker.

Living in Total Health is the winner of the Health/Wellness category and a finalist of the Mind, Body, Spirit category in the 2021 Next Generation Indie Book Awards, the world’s largest book awards program for self-published authors.

The winners and finalists were honored June 25, 2021 in an online event. Click to see the replay. 

We want you to be joyful, connected, confident, and complete, the life experience we call “Wellth”–health plus the other riches in life.

Living In Total Health is NOT a How-To.
It IS a Why-To

Living In Total Health, now in its second edition, is Glen’s first published book. She was inspired to write Living In Total Health to share health information that is not readily discussed in pop culture. It is the unseen forces in health that make or break achievement of any goals, including health.

Your total wellness guide, Living In Total Health, covers essentials for Physical, Mental, Emotional, and Spiritual health. Boundaries, relationships, choices, thinking patterns, emotional intelligence, plus other factors have a significant impact on health. Presented in an easy, quick-read style it is packed with valuable, practical health wisdom that can be immediately applied to help make the next 12 months your best, most healthy year ever!

Glen Alex, Living In Total Health, The Glen Alex Show, Indie Book Award Winner, Book Excellence Award Winner

Living In Total Health is available in





How to Live in Self-Awareness of Your Own Role in Wellness.

You’ll be glad to find that Living in Total Health is a smart book, eminently readable…you’ll agree with her characterization of “total health” as the true “wellth” that makes all the difference.

And so I fervently believe you will treasure this wonderful book as it offers you, with charm and clarity, a way to live in informed self-awareness of your own role in wellness.

–Alice Rogers, Entreprenuer

Insights and Inspiration Sure to Motivate Healthy Choices

Living in Total Health is a pleasant surprise. This book’s approach is a game-changer for everyone seeking to be healthier. Glen brilliantly communicates insights and inspiration sure to motivate healthy choices. If you want better health in every area of your life, then start here!

–Patrick Snow Best-Selling Author of Creating Your Own Destiny

This book will change your life.

This was the most amazing book I have read. There is so much I’ve learned about my own health and how to apply this to my every routine. Thank You.

I would recommend that everyone reads Living in Total Health. This book will change your life.

–Tano G.