The Journal Therapy course is a conversation with Glen Alex, LCSW and her guest on The Glen Alex Show podcast, Kathleen Adams, Journal Therapist. Their discussion uncovers the healing potential of journal therapy. They share practical tips to help clients kickstart their own journaling practice to enhance their mental wellness and improve their physical health. Social Workers will learn the benefits of journal therapy and therapeutic writing based on Kathleen’s experience and the research of James Pennebaker, PhD, Social Psychologist, and author.
This course is approved by the State of Nevada Board of Examiners for Social Workers for 1 Continuing Education Unit. Approval #A-824-09.
For Social Workers in other states and other disciplines, you can request special approval from your state board.
Course Objectives
- Learn the purpose of Journal Therapy
- Learn the benefits of journaling
- Learn results journaling studies
- Learn tips to get started journaling
- Learn Journaling Prompts
Journal Therapy Course Includes:
The Glen Alex Show Podcast Episode
(video and audio options)
Post Test
(80% to Pass)
Course Evaluation
Certificate of Completion
(1 Continuing Education Unit)
Questions? Contact Glen!
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